South West Rocks Fitness

South West Rocks Outdoor Fitness is run on the Main Beach & Brighton Park at South West Rocks.
Train in challenging group workout sessions with fitness professional Phil Fraser. Achieve your fitness & health goals. We encourage fitness & well being to become a part of your daily lifestyle.
Message us or give us a call if you have any questions or want to book in for a session.
Group training sessions are 6:30am & 9:15am each weekday & 7am Saturdays. We engage in full body workouts & cater for all fitness levels.
Meeting place is on the grass in front of the surf club 6:30am & Brighton Park 9:15am. See you there :)
Phil
Achieve your goals and make a change today!