The popularity of coloring books gives an indication of how engaging in art-based practices can improve well being. Imagine if you could take this process further and discover deeper insights and bring about lasting positive change in your life.
This is the goal of South West Arts in Health. We offer nonjudgmental, experientially based encounters with art that are designed to improve well being by stimulating the brain in the same way that coloring books do, but adding a further dimension to this experience.