Soulfulyoga

Soulfulyoga is focussed on what's good for the soul- that is mind and body health and wellbeing. A Soulfulyoga session starts with the breath from deep within your core and flows out through a core strength vinyasa practice.

Yoga teacher Sarah Jorgensen has over ten years yoga experience, and specialises in building core strength and flexibility in the mind and body through a flowing practice that is still very much grounded in good alignment. You will learn to become in tune with your body and know what it needs to be in good shape