Sonia's Health Club is a small studio gym that offers a variety of health and fitness services in a private setting. Sonia is a fully certified Personal Trainer and Gym Instructor with a lifetime of experience in fitness. Sonia believes fitness is a foundation for an exceptional life.
Sonia offers the following services:
- Personal Training
- Group Training
- Corporate Training
- Weight Loss and Toning
- Goal Setting
- Nutritional Guidance
- Functional Training
- Sports Specific Training
- Pre-Natal and Post-Natal Training