SOL yoga & lifestyle

held at various locations in Port Lincoln… led by 200">/// S O L y o g a & l i f e s t y l e \\\

...sol yoga…
. hatha vinyasa yoga classes
. pranayama | asana | meditation
. classes held at Maisha Fitness -
. Tuesdays @ 6:30pm and Saturdays @ 10am
. private classes by appointment


...Seeds of Life Children's Yoga…
. yoga and creative movement classes for children aged 4 - 11
. classes include conscious breathing, traditional and modified yoga poses taught with games, music and stories, relaxation and visualisation
. helps children to develop confidence, enhances joy, relaxation, creativity, concentration and fitness
. more classes coming to cater for different ages
. classes @ Mana Wellbeing Centre on Mondays & Port Lincoln School of Yoga on Wednesdays
. bookings essential, please phone or message