Shala Om- Yoga in Semaphore

Shala Om is a friendly, community yoga class suited to beginners to intermediate students. No experience is necessary to participate in any of our classes.
Unjay teaches Hatha and Yin yoga styles, with an emphasis on the meditative and psychosomatic aspects of yoga. He also brings a live music element to classes with singing bowls, Zendrum and chanting during śavasana.