Group training - Kettlebells, Boxing, Weights, Running, Body weight, Tabata,
$10 per session Circuit
Personal training- one on one or groups of up to 4
$25 single or $18 2 or more Strength, core, cardio
Kettlebells, boxing, dumbbells, weight bench, weight machine ( Hercules) treadmill, cross trainer, rowing machine, exercise bike, boxing bag, medicine balls, bands,
Rollers,!!!!!!