Sci-Fit Personal Training

At Sci-Fit Personal Training, we discover your health & fitness goals & then tailor a plan which allows you to reach them at a pace that suits your current lifestyle.
Whether you're a novice who's never worked out, or a fitness junkie looking for a better PB, we can help you take the next step.
Using a combination of tried & tested methods, plus the latest in sports science as well as nutrition so that you get the best possible results, in the shortest time.
Combining both physical training & mental disciplines, you will learn what's needed to improve & take the next step. Most importantly it will be in an enjoyable & motivating way so that you're able to sustain the new & improved you...for life!