Transform your body and mind through a selection of hatha postures to help you develop your flexibility, strength and stability. Each class will have elements of relaxation and meditation woven through giving you that time to switch off and bliss out.
SATYA yoga is for everyone.
BEACH FRONT
Grange Sailing Club
417 Seaview Road
Henley Beach
Current timetable:
Wednesday 6.30pm
Saturday 8.30am
Download the mindbody app for class pricing and live schedule and bookings.
Bring your own mat, we have some spares if you don't have one!
Call Katie on 0420 382 538 for more info.