Certified Master Personal trainer registered with Fitness Australia.
Providing 1 on 1 or 2 on 1 personal training services varying from Fat loss, strength, hypertrophy, improving cardiovascular and muscular fitness, speed and power, flexibility and mobility, outdoor Fitness,Traveling PT to selected areas, Bootcamps, woman's only classes, mums and bubs, and Pre & postnatal aiming to assist women in staying fit, healthy and active pre,during, and post pregnancy.
Also offering personalised online coaching, nutrition guidance & exercise programming in accordance to your over all health and fitness goals.