Round 12 Fitness

Round 12 Fitness is lead by Michelle Miller, a certified fitness instructor and qualified Metafit coach who has gone a few rounds with life and knows what it means to 'go the distance'. The mother of two young children, Michelle is a true example of how fitness and healthy eating can transform your physical and mental well-being. Metafit is the original 30 minutes, non choreographed, bodyweight only, High Intensity Interval Training (HIIT) workout. Metafit is not a home workout, it is a class taught live by qualified coaches. Created by a former Royal Marine Commando Metafit workout can be taught as a studio class, small group or as a one to one/personal training session. Michelle is also available for one on one personal training that can cater for your fitness levels and goals.