Ross Fitness

Sophie's focused on overall health and fitness, creating lean body mass and a functional strong body that you can enjoy. Making exercise a lifestyle choice not a fad that lasts 2-4 weeks!

A bubbly personality combined with a serious commitment to improve your fitness level makes Sophie a delight to work with. Dance training and diverse set of interests enable Sophie to create a wide range of fitness solutions to meet your training needs... Fitness training with a side of dance? Weight training with a twist of pilates? We've got you.