RNPT - Ross Nitschke Performance Training

Boot Camp
100% success rate for those completing the course

6 Weeks of intensive, result driven training
5 Unique sessions per week
Mon - Fri 6am to 7am
Meal plans to suit individual goals
Education on nutrition for results
Program aims at increasing fitness and reducing body fat
Improve cardio-vascular fitness, strength, flexibility, stability, power, endurance and more
Education with instruction
Program primarily located beachside (Seacliff to Glenelg)
Post Boot Camp training available
Group Training available


Personal Training
I offer a variety of personal training styles catered to individual needs and goals. These include:

Personal Training
Group Training
Sports Specific Training
Weight Management
Physical Rehabilitation
Swimming Instruction
Kickboxing/Boxing
Improve cardiovascular fitness, strength, size, and flexibility
Emphasis on tailoring goal-specific programs
Inside (gymnasium) or outdoors training programs offered
Meal plans and dietary guidance tailored to personal requirements.