Rip Factor Health & Fitness

Hi my name is Mick, I'm a mobile Personal Trainer/Boxing Punchfit Instructor & Massage Therapist specializing in sports.
The massage side of things cover, full body relaxation, stress relief, trigger point, deep tissue, pre & post sports event, pre - event full body stretch, thermal & cryo Therapies.
I also do postural analysis by request & offer personally tailored exercise programs.
I've previously had 19 years in the Martial arts industry & studied a variety of arts as practitioner & serious student, I have trained in (from the age of 12 years old) everything from Judo, Kung Fu, Karate & weapons to Ninpo Tai Jutsu. During my years of training I spent 8 of those years as Sensei/Teacher/Instructor in Karate/ Kick boxing & weapons & eventually started my own freestyle combat School, Takeshi Do Kan Ryu Kai at the rank of 5th dan .
I have done & do specialize in women's self protection methods & was given approval to train female ADF personnel in 1994. In my search for other avenues of self expression, & discipline I started training in the sweet science of western boxing, that was in 2009 & I currently still train twice a week at my much loved sport. During 2010/2011,
I graduated as Institute champion at the AIF & was offered a franchisee scholarship with Fitness First as PT & Master Trainer level 1. I went on to finish top of my class as a Massage Therapist & received my accreditation as a Boxing Punchfit Instructor/Coach . I now am offering my acquired skills & professional services as a mobile trainer to the people of Rockingham & beyond incorporating boxing as a fun, easy to grasp & valuable aerobic exercise tool :)