Revive Retreat

Katie Carmichael from KT Personal Training along with Sarah Breheny from Sarah Breheny health coaching are offering weight loss and wellness retreat staying at the luxurious 5 star resort Smith Beach in Yallingup, Western Australia and Komune Resort Bali.
ARE YOU feeling burnt-out, exhausted and ready to make some changes to nourish your body? Sick of dieting and looking at the scales, realising nothings really changed! ARE YOU wanting to get back into shape but are not sure how? Do you wish you had more energy to play with your children?
At Revive Retreat we will teach you how to change your life to bring back balance to find health and happiness again.
This retreat is for women who are needing change. You really deserve this, this is an investment in your life, the most important thing in your life, YOU!
What makes this retreat different is that we look at the whole picture, mind, body and soul in a relaxed nurturing environment. . It’s not only about smoothies, salads and lifting weights, it’s about balance.
Our retreat at Smith Beach resort focus's more on your health and wellbeing and teaching you how to live a healthy life through diet and exercise.
Our fitness retreat in Bali, is more about taking your fitness to the next level. Designed for people who are currently fit and want to go on a week filled with fun exercise programs which they wouldn't normally do. You still learn all about diet and nutrition but this is a step up from our Smith Beach retreat.