Massage is generally considered part of complementary and alternative medicine. It's increasingly being offered along with standard treatment for a wide range of medical conditions and situations. Studies of the benefits of massage demonstrate that it is an effective treatment for reducing stress, pain and muscle tension. Some of the benefits of massage include and are not limited to the following:
• Relaxes tense, tired muscles
• Repairs injuries
• Eases nagging body aches, pains and fatigue
• Reduces anxiety and stress
• Improves overall health and wellness
• Restores your body to a deep state of comfort, Naturally
• Relieves headache and or migraine pain
• Decreases insomnia related to stress
• Alleviate lower back pain and improve range of motion
Your desired outcome will determine which massage is right for you. On offer are a variety of massages, they are:
• Remedial
* Trigger Point
* Relaxation/Therapeutic
• Deep Tissue
* Sports
* Pregnancy