Red Titan Fitness

I am Online and Personal Trainer that specialises in Sport Specific training, Strength and Conditioning, and Weight management.

Also a fully qualified Martial Arts Instructor with over 26 years of experience as an instructor and 36 years of study and training.

Coached by Dirk Lamb and George Mariolis.

I train for Strongman and Highland Games with an big interest in Power lifting and Olympic Lifting.