Qi Fit - Qigong & Taijiquan Training

Qi Fit studio
- Taijiquan, Qigong, Baguazhang
- Classical Acupuncture, moxibustion, cupping
- Facial Rejuvenation Cosmetic Acupuncture
- Holistic Personal Training
- Private Wellness Coaching
- Longevity workshops

Martial Arts Training:
Qi Fit training options boast a range of training services based around the martial arts, ancient Chinese longevity exercises and associated full body conditioning and functional exercises for assisting in stability, core & functional strength and martial arts conditioning. Our programs can be designed to suit a wide range of training needs, ages and skill levels from beginners to advance.
As our system of internal arts including Taiji, Bagua and Qigong are extremely comprehensive we have divided the system into two separate syllabuses’s to ensure that people are able to focus upon the areas in which they want to specialize. We have the ‘Qigong Master’ and the ‘Urban Warrior’ grading syllabuses. The Qigong Master is essentially all the forms and qigong methods required to become a truly awesome Taiji, qigong, medical qigong practitioner, and the urban warrior is the entire system, the martial art / self defence / fighting system as well as the entire Qigong Master syllabus and is designed to turn the practitioner into a kickass martial artist with all the warriors magic for healing and energy work.
Qi Fit Personal training
Qi Fit also run personal training sessions based on internal martial arts, Dao Yin, Qigong to help build energy as opposed to only using energy as western exercises tend to. These sessions do not follow a specific grading syllabus as above, but instead incorporate elements of the martial arts training to create a kick ass training session bound to get you fit and strong whilst working on flexibility, coordination, stamina, integrating how all three of these unique martial arts work on the body to build fascia chain integrity and to provide functional core strength as well as clearing stagnation out the acupuncture channels and cultivating internal energy.

Training Services:
Privates Sessions (1v1)
Small Group Privates (1-4)
Martial Arts Classes (10max)
Qi Fit Public Classes (open)
*All sessions by strictly by appointment only…

Acupuncture
With two fully functional clinic rooms Qi Fit studio can also provide you with all your Acupuncture, moxibustion and Chinese medicine needs. Nicholas Blewett has been in practice for 13 years and even though has learned both the Chinese and Japanese systems of acupuncture & moxibustion prefers the later as it is more gentle for the client and seems to be more versatile with better results.
Acupuncture can treat a wide range of problems such as: sports / musculo-skeletal injuries, fatigue, chronic fatigue, headaches / migraines, lower back pain, sciatica, neck and shoulder problems, dizziness, stress / anxiety / depression / mood disorders, weight loss, colds & flu’s, illness prevention and post viral fatigue, increase fracture healing, increase muscle – ligament – tendon damage and tears, and so much more…
Clinic times…
10am – 5pm Mondays
930am – 5pm Wednesdays
930am- 4pm Fridays
* All sessions strictly by appointment only…


Facial Rejuvenation Cosmetic Acupuncture
Another aspect of Qi Fit’s Acupuncture is using the gentle Japanese acupuncture techniques to help rejuvenate people’s appearance by applying acupuncture to the face and body to increase the skin’s ability to heal. Here are just a few of the ways that facial rejuvenation cosmetic acupuncture can help you: assists collagen production and effects it dispersion to where it’s needed, improves muscle tone and dermal contraction, decrease fine lines and diminishes larger wrinkles, pigmentation changes, acne, scaring, helps to eliminate and reduce bags, puffiness, and reduced tendency for general sagging, jowls and double chins, lightens the pores, brightens the eyes, moistens the skin by increase local blood circulation, improves hormonal balance, helps lift dropping eye lids and is generally used to improve facial colour and reduce lustreless skin quality to provide a radiant appearance for those seeking a natural alternative to many of the invasive and toxic beauty treatments. Furthermore regular treatments will help to slow the aging process maintaining your natural beauty longer.
For more information about this please see the individual page here: https://www.facebook.com/pages/Facial-Rejuvenation-Acupuncture-Gold-Coast/1399603773615838?ref=hl