Purna Yoga Room

The Purna Yoga Room offers classes for beginners to intermediate students, held at the Forth Church & Preservation Bay Surf club. Classes are casual, offering a relaxing and friendly environment that is welcoming to all..
Teachers Karalina and Helen, both having trained at the Byron Yoga Centre in Byron Bay practice Purna Yoga. Purna Yoga integrates meditation, pranayama, philosophy and asana practice within a relaxing class environment.

Karalina teaches Monday evening class, suitable for beginners and those wanting a general practice. The class environment is aimed to encourage students to work within their own bodies and to find their own connection within themselves through the key yogic values of the Purna practice.
Classes are casual Monday evenings, 6.00pm - 7.00pm & Wednesday morning 9.30-10.30 am @ Preservation Bay.

Helen offers classes suitable for intermediate students on Monday from 10.30am-11.30am & Thursday 10.30am-11.30am @ Preservation Bay.

The warm and relaxing space within the Purna Yoga Room is ideal for re-connecting and rejuvenating oneself.

For more information as to which class is most suited to you please call Karalina - 0400 094 064 for the Monday evening & Wednesday class.
Helen - 0437 092 068 for Monday & Thursday morning classes.

All welcome :)