Pure Form Pilates and Fitness

Pilates exercises promote long, lean muscle tone, flexibility and core-strength; improving coordination, balance, and can help correct body alignment and posture.

Pilates is for everyone!

All exercises can be modified in difficulty from beginner to advanced and so each class can be tailored to each practitioner's specific goals and/or limitations. Intensity can be increased over time as the body conditions and adapts to the exercises.

Pilates offers unique benefits during and post pregnancy to prepare and rebuild core-muscles from the inside out.

Speak to Pure Form Pilates and Fitness about getting the benefits of a Pilates workout into your fitness schedule. We offer a range of flexible class options, and welcome talking you through your specific goals, needs and concerns.

Class Prices per hour are as follows:

Individual - $60 (Special: pay $150 upfront for 3)

Duet - $30 each

Semi - $25 each (up to 4 people)

Corporate/group - $15

Classes are by appointment, open from Monday to Saturday. Please contact us to make a booking. We can come to you, or propose a nice, neutral location for your workout.