At PTV Personal Training and Wellness Coaching, our approach is to educate and train you in the 4 pillars which lead to amazing health and wellness:
1. Exercise
2. Nutrition
3. Hydration
4. Sleep
We are passionate about empowering you to improve your health fitness and nutrition, so that you can feel confident about your body and can live a long and happy life.
We provide education and training both online and offline in the areas of health, fitness and nutrition. By providing education online we can reach and help thousands of women around the world, making exercise accessible, convenient and available all the time.
We offer a number of different programs to suit your lifestyle.
Visit our website to see the exercise and nutrition programs that we offer: www.ptvpersonaltraining.com
CONTACT US TODAY to book your free trial. Let's start your health and wellness journey today.
Vanessa Geraghty McGann - Master Trainer & Owner at PTV
Email: pt_v@live.com.au
Instagram @ptvpersonaltraining
Website: www.ptvpersonaltraining.com.au
Qualifications include:
Master Trainer - Personal Training (Cert III & IV Fitness) - Australian Institute of Fitness
Accredited Certificate in Nutrition - Cadence Health
Booty Barre Plus Instructor - Tracey Mallett Fitness
Punchpad Boxing Instructor - Punchfit
GX Hybrid Boxing Instructor - Punchfit
Advanced First Aid & CPR Certified
Fire & Flow Instructor Certified