Progressive Power

I have been a part of the fitness industry for over ten years, and immersed myself in all forms. From Powerling to running half marathons, to strength and conditioning and latin dancing, my love of fitness has always been a cornerstone of my life, and I have worked hard to ensure my knowledge and expertise in these fields is comprehensive.

I found Powerlifting in 2013 and have since worked and learnt from some of the best coaches in Australia. The profound physical, and most importantly, mental changes that Powerlifting has helped wrought in me have been life changing, and as the owner and head coach of Progressive Power Australia, I have passed these positive lessons and changes onto others.

Through specific training programming and nutrition, I have helped all my clients to become fitter and stronger, to develop self empowerment, and have supported them in becoming the absolute best version of themselves. I have worked with clients in:

Powerlifting
Strength and Conditioning
Fat loss
Injury rehabilitation
Sport specific training
Long distance runners

For each of these clients, we have been able to achieve significant milestones as they progress through their training cycles, and have achieved some incredible goals.

I offer:

One-on-One training
Small Group Fitness
Programming
Corporate Strength and Conditioning Bootcamps
Online Coaching and Programming
Nutrition for the Athlete

If you work with me, I guarantee I will challenge you both physically and mentally. We will be working together to achieve your goals and create a lifestyle that enables this to be enduring. We work together to attain a sustainable approach to being fit and healthy that allows for fun as well as hard work. The work doesn't end when you leave the gym after our sessions; the changes we will seek to create will become a part of your everyday life. If you are ready to change your life, change your mindset, and to slowly but surely, become your own superhero, come and train with me. We will get fitter, stronger, healthier and happier together - this I promise.


Certifications
Cert III and IV Fitness
Coaching the Beginner Powerlifter Certification
Group Exercise Instructor
Certified Les Mill BodyAttack Instructor
First Aid and CPR