Proactive Pilates Exercise Physiology and Rehabilitation

Our studio is equipped with balanced body Pilates apparatus including Allegro 2 reformers for group sessions as well as a range of other equipment for Clinical Pilates and Exercise Rehabilitation programs.

We offer individual and small group services for all ages and fitness levels whether you’re recovering from an injury, dealing with a chronic health condition, wanting to improve your posture, strength, flexibility, or just want to enjoy a challenging workout