PFD Fitness is a private boutique fitness studio which offers personal training and small group training. Our studio is located in the south west corner of Adelaide's CBD. Our head trainer has over 12 years experience and is happy to sit down with anyone to work out what is the best strategy to improve their health and fitness goals.
PFD Fitness also offer 2 variations of 8 week online training programs which include a weight loss program and a sports training program. For more information about our online programs please head to www.pfdfitness.com.au