Prime Motivation Fitness

Welcome to Prime Motivation Fitness!!

Our core focus is on developing a strength and conditioning program which will build a stronger, fitter and healthier you. PM Fitness offers a wide range of training methods utilising functional movements, including: Bootcamp, Running Group, BodyBox, Crossfit style workouts, Circuit Training and core strengthening programs.

Sessions can be conducted on a one to one basis, within small personalized groups or for large teams and sporting groups. We tailor for all levels of ability by varying exercise movements to the individual, ensuring you are working at your full potential whether you are an experienced athlete or just starting out.

Our trainers are committed and passionate about their own training and aim to provide you with the same drive and necessary tools to reach your goals and become your own trainer.

We also have the most up to date way to lose inches fast, this used in conjuction with healthy eating and and active lifestyle guarentees to give you the results your looking for!

Using Slimlux (Fat and Cellulite reduction) and Ultralux 4 (IPL Permanent Hair Reduction, Skin Tightening, Acne Treatment plus much more!!) we are able to shed cms from you problem areas instantly and remove unwanted hair permanently, with the RF Device we offer non surgical Breast and Face Lifts, or can just reduce those lines and wrinkles in single areas to keep you looking young and fresh!

Visit our website for prices and more information http://www.primemotivationfitness.com/index.html