Power Play Sports Nutrition

Power Play Sports Nutrition specialises in practical sports nutrition advice to help you eat the right food to get the most out of your training and give you the competitive edge as well as help you achieve your body composition or nutrition goals.

My name is Nicola Lee and I am the Sports Dietitian and Manager at Power Play Sports Nutrition specialising in nutrition for the athlete and active person.
I have been working in the sports and fitness industry for over 6 years, initially as a Personal Trainer and Accredited Exercise Physiologist. For the past 3 years I’ve been working as an Accredited Practising Dietitian with weight loss clients, active people and sports teams.

I am currently working as the Sports Dietitian for the VFL club Casey Scorpions as well as consulting to other VFL players.

We can work together to improve your overall nutrition, create individualised meal plans to help you reach your training and body composition goals.

Nutrition is the key to being able to train at your peak, reach your goals and compete at your highest level.

Services offered:

Initial Consultation (60 minutes) – Includes full nutrition assessment, body composition assessment, individualised meal plans and recipes

Follow Up Consultation (30-45 minutes) – Review your nutrition goals, modify meal plan, body composition review and help you stay on track!

Body Composition Assessment: Skin Folds (10-15 minutes)