Power & Posture

A boutique studio based in the heart of Prahran, Victoria, Power & Posture is not "just another yoga studio in Prahran". Our method is a fast-track method, designed to take you upside down comfortably in record time.

We work with essential techniques, strength, mobility and alignment derived from yoga poses and sequences to learn the capabilities of your body movements - accelerating the progression of physical mastery in the process.

Our classes are all high intensity designed for ALL LEVELS. If you are looking to improve skills to move freely upside down, challenge yourself or to just kick start your inversions and arm balance practice, you're at the right place!