Port Lincoln Athletics

Port Lincoln Athletics aims to educate and train our clients towards a more superior functioning body.

We train for performance and ability.
Training a minority will tend to defeat its own progression, where training the majority is much more profitable for our fitness and wellbeing.

We Are Humans Not Robots!
Becoming more able to push, jump, pull, squat, catch, throw, run, etc through Weightlifting, Gymnastics, and Athletic movements is accepted as everyday movement and 'natural' giving you more return from your training. Gimmicks and Machines will always try to translate to real movement.

If you are someone with a chronic (long term) injuries, or have niggles when doing a certain movement e.g. running, lifting, lower back pain, we'd love to see you.

If you are interested leave us an inbox, email or phone to make your first session.