Pilates By Design

Corner of Mount & Wilmot Street (1st Floor), Burnie, TAS 7320 ,Australia

Pilates By Design is one of the popular Outdoor, Recreation & Fitness located in Corner of Mount & Wilmot Street (1st Floor) ,Burnie listed under Sports/recreation/activities in Burnie , Physical Fitness in Burnie , Yoga & Pilates in Burnie ,

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Contact Details & Working Hours

Address:

Corner of Mount & Wilmot Street (1st Floor), Burnie, TAS 7320 ,Australia

Telephone:

0419 302 301

Web site:

pilatesbydesign.com.au⇒

Opening hours:

Monday:09:30-10:30

Tuesday:10:00-10:45

Wednesday:17:15-18:15

Thursday:17:00-17:45

Friday:00:00-00:00

Saturday:09:00-09:45

Sunday:00:00-00:00

More about Pilates By Design

Pilates is a gentle form of low impact exercise suitable for people of all ages and all fitness levels. Pilates improves posture, circulation, balance and increases strength, mobility and flexibility. There is a strong focus on spinal care and protection, achieved through strengthening the core muscles and focusing on precise and controlled body movements.