Pilates and Personal Training

Pilates and Personal training uses correct alignment, centering, concentration, control, precision, breathing, and flowing movement to establish a balanced body inside and out.

Through small group classes in pilates, boxing and barre I aim to give the highest of quality workouts in the most perfect location.

Pilates is an amazing workout that suits people of all ages, including the kiddies. And those who want more of an upbeat workout, the pilates inspired boxing classes and barre classes have the burn and fitness that you crave.

For those who have suffered injury or need more one on one attention to get their core working, or simply want to get fit and stronger- I offer private sessions, with well-being consultations and dietary advice to help benefit you in a holistic and personal way with the benefits of rehab pilates.