* Welcome to Phoenix Yoga Studios *
Like the mythical phoenix that rose from the flames, you too can reinvent your health and rejuvenate your body and mind through yoga, meditation, and mindful action.
* A school that’s personal *
Where the teachers will know your name – Where you will learn an effective practice that honours yoga as a body, mind, spirit discipline – A studio that allows for gradual, progressive, individualised instruction… This is Phoenix.
* Our Class Styles *
At Phoenix we offer a broad range of styles and levels to suit everyone. If you are a beginner you can try Foundation Flow, Revive (unique to Phoenix) and Yin. And for the intermediate practitioner we offer Power Yoga, Explore and the traditional form of Ashtanga.
To complement your practice we have a wellness room offering Ayurvedic Massage and Indian Face Massage (from India), Shiatsu and Reiki (from Japan), and a Finnish Sauna.