Phitness Phanatics

Metafit is a 30minute all your own body weight HIIT (high intensity interval training) workout. The idea is to work as hard as you can in the 30minutes with varied work and rest times. Metafit is aimed to keep burning for 24hours after the class. It's just $12 and it's designed for all ages. All you need is a yoga mat, water and lots of energy. Come and be a part of the Metafit revolution!