At Personal Training Camberwell (PTC) we believe the health is more than just the absence of disease. Real Health is the optimisation of Physiological, Psychological and Environmental factors and it can, and should, be measured.
At PTC we focus on the delivery of coaching methods to;
- Improve and Optimise Overall Health
- Enhance Sports Performance
- Assess and Remove Biomechanical Dysfunction
- Teach you how to Move Better
In order to achieve these outcomes we offer the following services:
- 1 on 1 Personal Training
- 2 on 1 Personal Training
- Small Group Training
- Private Yoga
- Reformer Pilates & Mat Pilates