Perception Pilates

Perception Pilates - Live life to the core

“Pilates with KL has had so many positive flow on effects for me. Since having 4 children my lower stomach needed toning and I wanted to have strong core muscles to protect my back from the daily impacts of life with young children. KL has made the session’s fun, enjoyable and increasingly demanding as I have improved. My posture has improved and I feel myself using my core now in daily life.

Thanks a million “

Katie Monahan


“Perception Pilates has been an excellent addition to the UQ Rugby Academy Program. The sessions provide the academy members with much needed core stability, which gives them the edge over other players. Kristy-Lee delivers challenging sessions and is a welcome change from the usual strength and conditioning program in the gym. The UQ Rugby Academy would highly recommend Perception Pilates for any sporting team wanting to find a competitive edge over their competition.”

Cameron Chater - General Manager


Gold stars all around for Kristy-Lee, fabulous facilitator,pilates professional,cracker comedian, tireless trainer and spunky to boot, WOW!!!!

Jessica Ainsworth


I did 1 class with Kristy-Lee recently when she was in Bundaberg. It was an amazing class.Kristy-Lee made it such fun and was so supportive of everyone attending. Whatever your age or shape or size - give it a go!!!!!

Rose Fraser


Does a well balanced, optimally aligned body that moves with ease and feels revitalised sound like something you want/need? Then Perception Pilates is for you!

* Group sessions are available in Maleny and Maroochydore/Buderim areas.

* Private Sessions (1 on 1, or 2 on 1)

* Specialised Pilates Courses for a wide range of interests including for Cyclists, Surfers, Golfers, Rugby, Runners, Triathletes.... The list goes on!

* Pilates sessions to enhance the training of Sporting Teams during their season + off season training

* Corporate Sessions - provided at your office during lunch break or as a team building exercise


Please contact Kristy-Lee with any inquiries or bookings.

Kristy-Lee
0410 441 291
klcdreams@me.com