Penny Benjamin Nutritionist

My Mission:
To empower people of the world to lead active, healthy, fulfilling lives.

Learn how to COOK WITHOUT RECIPES from a Nutritionist!
From planning, shopping and preparation through to cooking, serving and storing.

Penny specialises in:
- corporate health workshops for optimal performance (information sessions, demonstrations, cooking classes and company campaigns)
- in-home cooking classes, pantry revamps
- public cooking classes and demonstrations
- one-on-one nutrition coaching, advice and menu planning
- Personal Fitness Training.
- Healthy Travel Advice
- Soon to come - RETREATS and Active, Healthy Travel!

Contact me for a free consultation to see if we can help.

penny@pblifestyles.com.au