PatMonica Consulting

PatMonica Consulting is here to provide a variety of evidence-based and proven techniques, such as Hypnosis, and Mindfulness and Meditation, to help our clients create and establish lasting change in their lives.

Hypnosis is a powerful technique which as capable of changing any aspect of your life… areas such as : ■ Anxiety and Phobias ■ Difficult habits (e.g. smoking) ■ Depression ■ Habit Disorders ■ Pain reduction and management ■ Stress ■ Weight Management

Mindfulness can enable you to : ■ Reduce anxiety ■ Remove negativity ■ Reduce depression ■ Reduce stress ■ Manage chronic pain ■ Resolve sleep problems ■ Improve your brain’s ability to process information ■ Strengthen your immune system ■ Lift your mood

We work to empower all our clients using methods such as hypnosis or mindfulness, and tailor them to your particular goals. Our unique approach will provide you with a unique experience which will have lasting effects into the future. Your hypnosis or instruction session will be conducted in a relaxed surrounding in a unique space, which will enable you to be brought into a deep state of hypnosis or mindfulness, in which you will be able to achieve your goals.