Origin Fitness

A body-positive and weight-neutral approach to health and fitness. We aim to help you increase your confidence in your body and yourself. We aim to nurture, support and guide you to learn about your habits, thoughts and behaviours and how to change them.

Origin Fitness is NOT:
* Large groups of 15-20 ppl
* Bootcamps
* We do not encourage QUICK weight loss solutions
* We do not recommend fad diets or strict diets

If you are struggling with your journey with your body, if you have been on diets or just don't know where to start or what to do and you want:

* Somewhere that focusses on success NOT failure
* A personalised goal-focussed programme
* A programme specifically designed for you and takes into account your lifestyle and access to equipment, your likes and dislikes
* A programme where all health issues/injuries are considered
* Positive, nurturing and supportive trainers
* Personal Training sessions that are planned in advance or for your goal and are just about YOU
* Education and tips the whole way through your training

Rebekah has a special interest in helping women to find ways to build their self esteem and prioritise their health and fitness. Rebekah enjoys teaching new people new to exercise or those who are anxious about what to do.

Rebekah has spent time building up a wonderful community at Origin Fitness. The clients at Origin Fitness are very supportive of others.