Orangetheory Fitness

Orangetheory Fitness is an innovative group fitness program that monitors participants’ heart rates during a one-hour session led by experienced personal trainers.

The high intensity, group interval training concept has helped tens of thousands of members across the world lose weight and achieve their fitness goals.

The science of excess post-exercise oxygen consumption(EPOC) takes your results to new heights in this exciting group fitness concept.

You will feel new energy and see amazing results with only 2-4 workouts per week.
www.orangetheoryfitness.com.au