Optimal Health + Fitness

Luke, 24 Business Owner, Fitness Professional.

Master Trainer. Boxing Coach. Kettle Bell Instructor

Fitness Australia Registered.
Marsh Advantage Insurance
First Aid CPR Qualified

Optimal Fitness PT is a Personal Training Business, ran from Queensland's best Good life gym Bardon, Brisbane.

Outdoor Sessions are also available as one on one or small group training (5 max)

I do not run large boot camp's because i feel fitness should be about personal goals, and large groups tend to fall away from that, i also pride myself in having never injured a client, and improving there injuries and flexibility to a level beyond they thought possible for themselves prior to training.

I have a deep sporting history and have always had a passion for fitness and health. Without it i don't know where id be its my life. Like most people i enjoy to travel and adventure in my spare time and health and fitness are very important to enjoy those things to the fullest, so if you have any goals you need to achieve, look no further you have come to one of the most straight up honest hard working personal trainers in the industry.

"If you want to achieve your goals in life as much as you want to breathe, you will achieve your goals"

P: 0434 048 872 E: optimalfitnessluke@gmail.com