OP FIT provides the following services:
- Personal Training
- Group Fitness Classes
- Bootcamps
We also provide the following services for Sports Specific Training:
- Strength and Conditioning of the Athlete/s.
- Sports Coaching of the Athlete/s.
- Performance Analysis of teams or Individuals.
- Athlete or Team Training Periodizations.
- Talent Identification Scouting.
For more information please visit our website:
OPFITPERSONALTRAINING.COM