Ocean Earth Yoga

Yoga for Every BODY to create a safe place for anyone who wants to try or practice yoga in a safe, non-competitive, non-judgmental atmosphere.
(Hatha/Beginners/General/Restorative)
Classes are a traditional Hatha based practice which assists in developing muscular strength, stamina and flexibility while incorporating therapeutic and restorative poses that are soothing and supporting. Movements and postures will be soft and challenging.