NZ Massage

Welcome to NZMassage!

My name is Nadia and I have currently completed my cert IV in Massage Therapy and will be completing my Practice and Diploma of Remedial Massage. I have spent the last 8 years in the nursing profession and have decided to turn my passion for promoting ones wellbeing into my own massage therapy business, NZMassage.

NZMassage specialises in Swedish massage and Prenatal Massage.

What is Swedish Massage?
Swedish Massage is a system of long strokes; kneading, friction, and tapping motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. The aim is full body relaxation with many other benefits including, helping to decrease your stress levels, improve your oxygen levels in the blood, decrease muscle toxins in your body and improve your circulation.

What is a Pregnancy Massage?
Pregnancy massage shares many of the goals of Swedish massage ­– to relax tense muscles, improve circulation and ultimately achieve full body relaxation, yet it is tailored specifically to the needs of pregnant women and their changing bodies. Techniques are adjusted accordingly and mums-to-be are made comfortable in suitable positions on the massage table.

If you are pregnant and in your second to third trimesters, then a specialised pregnancy massage could help improve your blood and lymph circulation, fluid retention pain reduction, lower your blood pressure, minimise varicose veins, improve your energy levels, minimise stretch marks and assist with reducing anxiety and depression.


The benefits of regular massage therapy can include;
Improved circulation
Elevated mood
Providing relief from pain
Aiding recovery from injury
Reducing anxiety, aiding relaxation, decreasing stress, both emotional and physical and decreasing the symptoms depression,
Improved quality of sleep
Improved immune function
Improved joint movements.