Nourish Create Flow

Angie Carpenter - Yoga Teacher / Realist.

My yoga classes give you practical, solid, so-easy-you-can’t-possibly- screw-it-up-tools so YOU can:

*consistently apply yoga in your daily life
*learn how your body moves and doesn't move
*modify poses so they suit you
*improve your alignment and posture
*listen to your body and its needs for rest, nourishment, and movement
*learn to calm your mind through focus
*feel what its like to be present
*remember how to breathe

Yoga is a journey that has no destination, yeah it’s hard and results will take time so I'll help you learn patience, all you have to do is show up.

Practice with me on the mat, and I'll teach you how to practice off the mat.....it doesn't matter where you are, its all about being connected, whether it’s for 45 seconds or 45 minutes.

Let's do this.


MORNING YOGA
45 MIN VINYASA / MYOFASCIAL ALIGNMENT YOGA
EVERY TUESDAY AND THURSDAY FROM OCT 10 - DEC 14
615 - 7 AM

LUNCHTIME YOGA
45 MIN VINYASA / MYOFASCIAL ALIGNMENT FLOW
EVERY MONDAY | WEDNESDAY | FRIDAY FROM 9 OCT - 15 DEC
1215 - 1 pm

@ Siddhi Space in Wangara
LIMITED SPACES - BOOKINGS ESSENTIAL VIA TEXT 0437 706 918
$22 per class
Buy 10 get one free
Siddhi Space members receive 20% off

Not suitable for pregnancy and basic yoga experience recommended - any questions get in touch!

RESTORATIVE YOGA
2 hour class every second Sunday from 6-8pm.
All poses are done on the ground supported by props that allow you to completely relax, renew, restore and reset your body, mind and soul.

PERFECT FOR EVERYBODY REGARDLESS OF YOGA EXPERIENCE

$40 (Siddhi Space Members receive 20% discount)

Classes scheduled
OCT 15 & 19
NOV 12 & 26
DEC 10
Space is limited so bookings with prepayment essential.