NOOD

In today’s world we are forever being bombarded with new products that claim to be healthy, miracle diet plans, quick fix meals or super supplements that will change the way we look and feel.

But why is it we feel so crappy anyway? Is it because we aren’t nourishing our bodies with the right things? Or maybe because we allow stress to get the better of us and we run out of ‘me time’... or perhaps we forget to exercise?

People I meet are forever complaining about being overweight, having bad skin, being stressed, unhappy or jumping from one diet to another spending way too much time and money for little or limited results.

Through the combination of nutrition and food, NOOD encourages a way to hopefully overcome some of these day to day stresses by fuelling your bodies with what it needs most – natural, nourishing, food! Without the preservatives, without the processing, without the flavour enhancers. We don’t need pre-packaged, wonder diet foods to help us feel good.

What happened to real food? What happened to seasonal, fresh ingredients that are naturally packed with vitamins, minerals and immune boosting antioxidants? Mother nature has provided us with the tools we need to feel wonderful – people have just forgotten how to use them. We have become lazy, we lack creativity and we are suckers for advertising!

NOOD will re-educate you on nutrition, on food, on
cooking, on eating to fuel your body with goodness and on how to live your best life possible – leaving you to feel wonderful from the inside out.

And remember, healthy food doesn’t need to be boring, bland or laborious – in fact, it is quite the opposite.

So I hope you enjoy having something real to eat and continue to discover just how fun and yum food can be!

Nikki
Xx