Nk3

Here at Nk3, I am dedicated to help you achieve your fitness goals using a variety of fun and engaging techniques. I specialise in Kettlebell mechanics to bring to you challenging movement patterns through a variety of programs:

k1: weight loss - compound movements to shred those pounds away!

k2: strength and power - plyometrics and heavy weights to make you bigger and stronger!

k3: endurance - for those of you who wants to stay fit and full of energy throughout the day!