Nicole Wright Women's Health & Fitness

Hi, my name is Nicole and welcome to my Health & Fitness page!

So I’ve been contemplating starting my own Personal Training business for a while now, but could never bring myself to just do the fitness side of it.
Whilst studying a Bachelor of Science, Majoring in Human Nutrition, I have come to realise that nutrition plays SUCH a big role in achieving your goals. Be it big or small. Personal Training sessions shouldn’t just be about seeing the client once and not doing anything more to help them achieve their goals. This is why I have incorporated way more than just fitness into my plan specifically designed for you.

I have been a fully qualified Personal Trainer since May 2013 and the time has finally come for me to change the lives of those struggling with their diet and fitness goals. It’s my passion and life is all about making other people happy. I want to make someone say “Because of you I never gave up, thank you”.

With my end goal of becoming a Registered Dietitian, my sound nutrition advice is nothing that involves a cookie-cutter meal plan, eliminating whole food groups or not letting you eat your favourite foods ever again. Oh no no no. This is just not possible in this day in age. The only bad food is the one that you have too much of. It’s that simple! Life is here to be enjoyed and to be able to indulge on your favourite foods every now and again, guilt free!

Becoming fit and healthy is something that I believe everyone can achieve and that is what I am here to help you with! Every individual is different and I have poured my heart and soul into making this a reality for you, you lucky individual!