New Day Fitness

Based in Port Stephens, travelling to Newcastle & the Hunter our goal is to bring a complete effective holistic personal training and group fitness to you. Yes that’s right we can come to you, or alternatively train in nature’s beauty in various locations throughout the region. New Day Fitness will focus on your individual needs rather than just providing exercise sessions - So you can get the motivation and results you’re looking for! Providing a comprehensive and personal approach to exercise, aiming to equip clients to live a healthier balanced life. We create a friendly, personal and supportive atmosphere so that you will actually enjoy coming to training - and achieve your fitness goals faster.

If your already training, just looking for a motivational boost, unsure about where to start, or just wanting to get active whilst having some fun… New Day Fitness is here for you, from Mums to Bubs, Children Fitness to Adult Group Fitness Classes or Personal Training 1on1. Also offering Nutrition Coaching & dietician services, run by level one qualified Nutrition Psychologist.

New Day Fitness doesn’t care about your size, the moment you sign up with us, you are already a hero, why because taking the first step is always the hardest, you have already decided you can and you will have a better life- you deserve it make the change today, Contact Ayla to get started!