I Want To Be Healthy

Please feel free to Like my page that I have just created, that is mainly about health issues that we are all facing nowadays.

I am always sharing interesting and beneficial health information that I come across on a daily basis. I believe that a healthy diet can assist in helping to create a healthy, well balanced, happy, peaceful mind, body and spirit.

You can also find plenty of health information on my world famous website, where many thousands of people look daily for health information. Even many of our movie stars in Beverley Hills check out my website in private daily. This makes me very happy because many actors and singers become stressed, depressed, suicidal and also suffer with insomnia, not just because of their famous lifestyles but also because they may have sugar sensitivity and gluten allergy.

Both sugar and gluten allergy can cause millions of people around the world to suffer with severe stress, depression, mood swings, irritability, weak immune systems, obesity and insomnia.

Gluten allergy can also cause many people to develop Bi-Polar over time, because it causes severe depression, much damage to many of our neurotransmittors in our brains, and blocks off the feel good chemical serotonin that we all need to be able to face our daily challenges.

~ Sony Crystal