Myphysiosa Pilates

Pilates Physios have a University Degree in how the human body should move. Our keen eyes are constantly checking on how you are doing the exercises, explaining how to activate the correct muscles.

You will be doing Pilates properly with us, that’s a guarantee!

This is what will give you results.

Introducing our unique 10 week Pilates membership?
Weekly secured booking in the one class of your choice for the 10 weeks
Attend a second Pilates class casually for HALF PRICE!!
FREE unlimited unsupervised use of the Pilates/Fitness studio with your own personalised Pilates &/or fitness program
More classes and times to choose from than ever before
Our new Pilates program of class structures which are consistently taught by all Instructors throughout all the classes.
Small Group Pilates Classes or Individual Sessions available.

myPhysioSA prides itself on providing our clients with Pilates classes that achieve results.

We combine the expert knowledge of Physiotherapists with Pilates to maximise results for our clients. If you are recovering from an injury you can utilise this knowledge to get back on track faster.

myPhysioSA has developed our 5 Foundations of Pilates that are consistently taught to all our clients, which guarantee results for you.