MyoFunction Personal Training Studio

Emma has been a personal trainer for over 12 years. She has a background in science, psychology and martial arts.

As a mother of two, Emma understands the challenges that women face in maintaining a healthy and active lifestyle. She specializes in helping people who are new to exercise, returning after a break or after having a baby. Emma's clients come in all shapes, sizes and ages. What they have in common is the desire to develop a regular exercise habit and challenge themselves like never before.

With a background in Martial Arts, functional training is a passion for Emma. This means helping anyone increase fitness, improve strength, correct postural imbalances and move better with less pain so they can live a more productive and enjoyable life.

Emma is also an accredited wellness coach. Through coaching, she gives her clients tools to address the behaviours that stop them living a healthy lifestyle. She helps them develop sustainable habits across exercise, diet and stress management so they can enjoy happier, healthier lives.